Smart Jewish Studies

Category: Mussar

  • Near enemies mapped to Jungian archetypes, IFS parts and wounds with SMART goals for histapkut

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    Kevin
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    The “Near Enemies” of Histapkut (Contentment) In Jewish Mussar, histapkut refers to contentment and simplicity—being satisfied with what one has and avoiding excess. The concept of “near enemies” is derived from Buddhist psychology and refers to traits or behaviors that resemble the virtue superficially but undermine its essence. Near Enemies of Histapkut Complacency: Mistaken for…

  • IFS parts and wounds with SMART goals for histapkut

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    Kevin
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    Mapping Histapkut (Contentment) to IFS Parts and Jungian Archetypes Histapkut (contentment) is the Mussar trait that focuses on sufficiency, simplicity, and inner peace. Below is a refined mapping of Histapkut to Internal Family Systems (IFS) parts and Jungian archetypes (both light and shadow aspects), with SMART goals for integration and skillful practice. 1. The Self…

  • kevod core themes and common SMART goals

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    Kevin
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    Below is a concise, combined table reflecting the core themes of kevod (honor/dignity) and the types of SMART goals that commonly arose across the various threads. The first column lists frequent themes that emerge, and the second column provides representative SMART goals aligned with those themes. Common Themes Common SMART Goals (Specific, Measurable, Achievable, Relevant,…

  • IFS parts, kevod, and SMART goals

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    Kevin
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    Here is a detailed mapping of Jungian archetypes to Internal Family Systems (IFS) parts and wounds, focusing on the Mussar trait of kevod (honor/respect). Each archetype is linked to an IFS part and a common wound it might represent, alongside NVC OFNR SMART goals to enhance skillful practice of kevod. 1. The Innocent IFS Part:…

  • Jungian archetypes, kevod, and SMART goals

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    Kevin
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    Kevod (Honor/Respect): Influence of Jungian Archetypes and Detailed SMART Goals Kevod, the Mussar trait of honoring others, aligns with cultivating awareness of others’ dignity while balancing self-respect. Below, I explore how each of Jung’s 12 archetypes influences kevod, addressing both their light and shadow aspects. For each, I provide detailed NVC OFNR SMART goals to…

  • Cognitive biases and kevod with SMART goals

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    Kevin
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    Cognitive Biases and Their Relationship to Kevod (Honor/Respect) Below is an analysis of how the 16 major cognitive biases impact the skillful practice of kevod (honor/respect), along with detailed NVC protocol SMART goals for each. Realize each human is subject to all these as each human is ultimately entitled to kevod. Discerning and acknowledging are…

  • Cognitive biases and menuchat hanefesh with SMART goals as NVC requests

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    Kevin
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    Here is a detailed exploration of how the 16 major cognitive biases impact menuchat hanefesh (tranquility of the soul) in the context of Mussar and cognitive neuroscience. Each bias is followed by its relationship to menuchat hanefesh (whether it impedes, aids, or is neutral) and full NVC Protocol SMART goals to mitigate impediments or leverage…

  • Jungian archetypes (light and shadow), IFS parts, Wounds, and SMART Goals affecting seder

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    Kevin
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    The Mussar trait of Seder (order) reflects an individual’s ability to bring structure, organization, and clarity to their life and spiritual practice. It is essential for maintaining balance and harmony while striving for personal and communal growth. Jungian archetypes, with their light and shadow aspects (which loosely match yetzer tov and yetzer hara), offer a…

  • Cognitive biases and impact on seder with SMART Goals

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    Kevin
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    1. Anchoring Bias Impact on Seder: Impedes. Fixation on initial information may prevent dynamic adjustments to order. SWOT Details Strengths Initial decisions can provide a structure for creating order. Weaknesses Over-reliance on initial information can cause rigidity. Opportunities Practicing Seder helps reassess and refine routines. Threats Sticking to flawed initial plans can derail long-term organization.…