Category: Mussar
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Cross-disciplinary studies that examine responsibility across cognitive neuroscience, sociology, and psychology.
Here is a ranking of recent cross-disciplinary studies that examine responsibility across cognitive neuroscience, sociology, and psychology. These studies offer insights into the interplay of cognition, social dynamics, and psychological mechanisms underlying individual and collective responsibility: Orianne, J.F., et al. – The Process of Memory Semantization as the Result of Interactions between Individual, Collective, and…
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Cognitive biases impeding #achrayut and s.m.a.r.t goals to mitigate
Here’s a detailed exploration of cognitive biases that may impede the skillful practice of achrayut (responsibility), along with S.M.A.R.T. goals designed to mitigate these biases at both the individual and community levels: 1. Self-Serving Bias Description: This bias leads individuals to attribute successes to their own actions while attributing failures to external factors. This can…
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Potential system archetypes and dynamics that might influence #achrayut with s.m.a.r.t goals
In systems theory and cognitive neuroscience, the Mussar trait of achrayut (responsibility) can be analyzed through the lens of various systems archetypes, particularly “Limits to Growth,” “Shifting the Burden,” and “Fixes that Fail.” Examining achrayut in these archetypal contexts elucidates how responsibility functions not only as a personal ethical trait but as an essential lever…
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S.m.a.r.t goals to mitigate each behavior in the “Less Responsible” column of the Emotional Competency responsibility page
http://www.emotionalcompetency.com/responsibility.htm (for the column in question) 1. Avoiding Responsibility Specific: Commit to acknowledging one area of responsibility daily, whether it’s a small household task or a work duty. Measurable: Track daily acknowledgments in a journal. Achievable: Start with small tasks, gradually moving to larger responsibilities over time. Relevant: Builds awareness and acceptance of responsibility. Time-bound:…
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Mantras (Hebrew) for #achrayut
In Jewish practice, several Hebrew phrases or short prayers resonate deeply with the concept of achrayut (responsibility). These mantras can serve as reminders to cultivate awareness, accountability, and alignment with ethical and communal duties. Here are some powerful Hebrew mantras that can be used to embody achrayut: 1. “הִנְנִי מוּכָן וּמְזֻמָּן” (Hineni Muchan U’mezuman) Translation:…
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Mapping Chesed (Lovingkindness) to IFS Parts and Jungian Archetypes with s.m.a.r.t goals
With SMART Goals for Integration Chesed (חֶסֶד) in Mussar is lovingkindness, generosity, and expansive giving. However, unskillful chesed can lead to burnout, codependency, overextension, or resentment. This analysis integrates Internal Family Systems (IFS) parts and Jungian archetypes (both their light and shadow aspects), providing SMART goals for balanced and skillful chesed. 1. The Self (Core…
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Cognitive biases, Jungian shadows of chesed and s.m.a.r.t goals to overcome said impediments for chesed
Chesed, often translated as “loving-kindness” or “compassion,” is essential in Mussar as it represents selfless care and active benevolence toward others. Skillful practice of chesed requires navigating both cognitive biases and Jungian shadows, which can obscure this virtue’s expression. Here’s an analysis of these impediments along with S.M.A.R.T. goals to mitigate them. Cognitive Biases Impeding…
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Maladaptive schemas and s.m.a.r.t goals to overcome
Maladaptive schemas can significantly affect the practice of #chesed (loving-kindness), as they shape underlying emotional and cognitive patterns that influence interpersonal relationships and empathy. Here’s a breakdown of each schema’s effect on chesed, along with S.M.A.R.T. goals for mitigating these patterns and fostering healthier chesed practices. 1. Abandonment/Instability Impact on #Chesed: Those with an abandonment…
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How Emet might be influenced by various criterion of truth
1. Correspondence Theory Description: Truth corresponds to reality. A statement is true if it matches an observable fact. 2. Coherence Theory Description: Truth is determined by consistency within a set of beliefs or propositions. 3. Pragmatic Theory Description: Truth is what works or proves useful in practice. 4. Consensus Theory Description: Truth is determined…